Low-fat diet takes a deadly turn
It’s the biggest nag in modern medicine — one you’ve heard countless times from mainstream doctors, government health officials, and know-it-all TV talking heads.
Saturated fat is bad for you!
Just one problem with that advice: Saturated fat ISN’T bad for you. In fact, it’s absolutely critical to your body and especially to your heart — but don’t take my word for it.
Ask the heart patients who took part in a study where half of them were forced to slash their intake of supposedly unhealthy saturated animal fats and increase their intake of supposedly healthy polyunsaturated fats such as safflower oil.
Well… you can try to ask them. Just don’t expect too many answers — because the ones who made that switch started dropping like flies.
They died off at DOUBLE the rate of the heart patients who were allowed to keep eating saturated animal fats. They had a higher risk of death from all causes, and more specifically a higher risk of death from heart disease and other heart problems, according to the study in BMJ.
What’d I tell you?
Of course, I’ve been saying this for decades now, and the science has backed me up time and time again. Yet mainstream talking heads and government officials keep telling you to eat your vegetables until you start to sprout yourself.
Then they have the audacity to wonder why heart disease remains our leading cause of death, year after year after year!
Well, it’s time to stop the wondering. If you want to protect your heart and live a long and healthy life, eat real butter, real steak, and all the fresh natural animal fats — SATURATED fats — you can handle.
Skip the sugars, skip the carbs, skip the processed foods, and skip the vegetable oils in all their forms.
And if you want to nibble on a plant or two, be my guest — but do it because you want to, not because you have to.
To learn more about the REAL truth behind saturated fats and other Big Pharma lies, subscribers to The Douglass Report can took a look at my free online archives here.
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