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10/20/2019 - NEVER get food poisoning?! (Just make this one easy swap)

Everyone knows you are what you eat. And ideally that means NOT sick. Not too much to ask for, right? But if you’re a senior… you’re running a MUCH higher risk of getting food poisoning. And besides a horrible night spent in the bathroom, you could be at risk for something worse: DEATH. Over 450 […]

10/18/2019 - Beware! Don’t fall for this diet SCAM

It’s been relentlessly billed as the “healthiest” and “most beneficial” way of living. Even most mainstream docs recommend it. Maybe it’s because I’m not a cow – but there’s a real limit to how restrictive and miserable I can let my diet become. Yet I still see new studies arguing this lifestyle can prevent heart […]

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